Hummus: And 65 Other Delicious & Healthy Chickpea Recipes Avner Laskin
Publisher: Sterling

Oct 28, 2010 - Other than the soaking and frying, these homemade falafels are an easy, delicious vegan treat and so worth the effort. After warming up chickpeas in a pot of boiling water and draining them, combine chickpeas and all other ingredients except extra-virgin olive oil in a food processor. And holy moly — you can't beat a one-pot meal with less than 10 minutes of prep time! Enjoy the many health benefits of chickpeas through our two favorite hummus recipes, found below. It was yummy and would be fun to try with different flavors of hummus. Oct 22, 2012 - So this weekend, I picked up some chicken and my favorite hummus (thought about going homemade, but I was in the mood for quick and easy). Select rating, Cancel rating, Not useful, Fair, Good, Quite good, Extremely useful. Insert green pepper strips for spider legs. Mar 20, 2014 - Just one cup of canned unsalted chickpeas that has 11 grams of protein and 7 grams of fiber. As the ingredients Please Rate This. Dont be tempted to use canned chickpeas, dried chickpeas or garbanzo beans that have been soaked over night are the best. I always make extra and freeze the dough. Jan 19, 2008 - A Simple and Delicious, Creamy Hummus Recipe. Apply hummus or cream cheese using a toothpick where the eyes and mouth should be. Highly recommend that you give this one a try. Not that I suggest you sit down and eat a It's so very easy to make; Very tasty; Very healthy; Makes a convenient snack to add to your lunch box; It's high in fiber + protein. But honestly, I loved the simple version with classic chickpea hummus. Hummus is always a welcome addition to Nutrients per 2 tbsp: 65, Total Fat: 3g, Cholesterol: 0mg, Sodium: 30mg, Carbohydrates: 7g, Fiber: 3g, Sugar: 0g, Protein: 3g.